Black Mustard Oil

Description

Organic Black Mustard Oil is a type of vegetable oil derived from black mustard seeds, commonly used in cooking, as well as for its medicinal and therapeutic properties. It is extracted through cold pressing, retaining more of the natural nutrients and flavor.

Health Benefits

• Rich in Nutrients: High in monounsaturated fats (especially oleic acid), which are good for heart health.
• Anti-inflammatory: Black mustard oil contains compounds like allyl isothiocyanate, which have anti-inflammatory and pain-relieving properties.
• Promotes Digestion: It can stimulate appetite and improve digestion.
• Antibacterial: Offers protective benefits for the skin and the body.

Characteristics

• Source: Black mustard seeds (Brassica nigra).
• Flavor: Pungent, spicy, and strong, with a distinctive mustardy aroma.
• Color: Typically golden to deep amber in color.
• Smoke Point: Around 250-300°F (121-149°C), which is relatively high and suitable for frying, sautéing, and other high-temperature cooking methods